Welcome to the fourth and final installment of our December wellness series. We hope you have benefited from using the resources available to you from Canada Life’s Workplace Strategies for Mental Health website. This website provides tools and resources for workplace mental health and psychological safety.   

The best part of Workplace Strategies for Mental Health? It’s credible, evidence-based, free, and available to everyone compliments of Canada Life. Share this wellness series widely with your coworkers, friends, and family!

Assessments, tools, and workshops

Did you know Workplace Strategies for Mental Health provides materials anyone can use to run workshops?  You can use these resources to help make your team part of the conversation and initiatives to improve psychological safety at work. 

The “Assessments, tools, and workshops” section contains free materials, tools, and resources on a range of topics such as return to work and accommodation, team development, and workload management. 

Let’s explore the resources available for the “Engagement and culture” topic. If you’re looking to find out what engages your team at work, these resources will help cultivate a psychologically healthy and safe workplace. 

Facilitate high engagement with facilitator guides, participant handouts, and presentations for the following workshops: 

• Putting engagement on the agenda;
• Putting growth and development on the agenda; 
• Putting involvement and influence on the agenda;
• Putting organizational culture on the agenda; and
• Putting recognition and reward on the agenda.

Access the entire “Assessments, tools, and workshops” section here.

Put your benefits to good use

My Canada Life at Work is an online tool that provides you access to your group benefits plan and gives you an easy way to submit claims and get reimbursed faster, check your coverage balances, and more.

Sign up for weekly resources

Want some other reminders to help you make mental health and psychological safety a priority? Subscribe to Canada Life’s Workplace Strategies newsletter – it only takes a few minutes to read. It’s sent out every week and focuses on a different, relevant topic each time, such as mental health awareness, leadership strategies, or healthy break activities you can save for inspiration. Subscribe to the newsletter on the home page of Workplace Strategies for Mental Health.

Thank you

Thanks for reading this series. If you would like to read the other installments, they are available here: 

• Wellness series part one: Canada Life’s Workplace Strategies for Mental Health;
• Wellness series part two: Resources for employees; and
• Wellness series part three: Approaches for people leaders.